The Avocado Zest is delicious. It has a fresh, lemon taste.  I drizzle it on my salads. I recommend it to anyone who wants a high quality oil with a hint of citrus for salads and fish.
Jane Dummer, RD
www.janedummer.com


Italian sausage and Omega Plus Oil Pasta recipe

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Ingredients

At a glance
Main Course
Oils

Italian sausage, cut and pan fried or BBQ'd

1 red pepper, sliced

1 yellow pepper, sliced

1 tablespoon of minced garlic

2 tablespoons of Parsley

Pinch of salt

Pinch of pepper

½ cup of Feta cheese

½ cup of Omega oil

1 box or package of favourite pasta noodles

Methods/steps

Start with combing Omega Plus Oil, sliced red and yellow pepper with garlic in frying pan. Boil water for pasta. Add sausage to frying pan at low to med heat, making sure peppers and sausage are well coated with oil. Cook pasta. Add salt and pepper to frying pan. Drain pasta then combine pasta and sausage mix in a bowl and toss. Add Feta Cheese and toss again….Parsley to garnish!

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