The Avocado Zest is delicious. It has a fresh, lemon taste.  I drizzle it on my salads. I recommend it to anyone who wants a high quality oil with a hint of citrus for salads and fish.
Jane Dummer, RD

This Year Give Mom a Gift She Won’t Soon Forget

This Mother’s Day, treat mom to a full day of “off duty” delights! Moms today are on the run more then ever before – between work and kids, there is little “Mom” time left over. So this year, let Mom sleep in and when she wakes let her start her day with brunch in bed!

Try this delicious take on ham and eggs.

Pesto Ingredients
1/2 cup basil
1/4 cup parsley
1/4 cup spinach
2 Tbsp toasted pine nuts
2 Tbsp grated parmesan cheese
1/4 cup Omega Plus Avocado Oil
salt and pepper to taste

Mix ingredients in a food processor or use a mortar and pestle until smooth. Add more oil if necessary. Use proscuitto or thinly sliced ham to form bowls in a cupcake pan. Crack egg in the centre and bake at 350ºF for 15-20 minutes. Remove the ham and egg cups and drizzle with fresh pesto.

Follow it up with a sweet taste of Orange Lemon Cake.

1/2 cup basil
1 large lemon
1 large orange
½ cup Macadamia Nut Oil
4 eggs
1 cup castor sugar
2 cups ground almonds
2 tsp baking powder

Line a 20cm cake tin and heat oven to 180°C/350ºF. Place washed whole orange and lemon in a saucepan and cover with water. Boil for 30 minutes then remove and allow to cool. Cut orange in half, remove pips. Cut lemon in half, remove pips and some of the stringy pulp. Process with lemon and orange in a food processor until mushy. Beat oil, sugar and eggs until fluffy. Stir in almonds and baking powder, add fruit and mix. Spoon into prepared tin and bake 50-60 mins.

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