Tag Archives: healthy recipes

Regardless of whether or not you celebrate the true meaning of Easter, it is one of those holidays that everyone enjoys. It signifies the welcoming of spring, the chocolate covered giggles of little boys and girls and family and friends … Continue reading

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As our last recipe for March’s Nutrition awareness month, we wanted to choose a meal the entire family would enjoy! We understand that it is hard to please everyone – especially the youngest family members who more often then not … Continue reading

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Recently while grocery shopping with my three year old we became engaged in what I thought was a rather “tell all” type of conversation. It started like this: Malachi “Mommy what we getting?” Me “Groceries for you and your sister” … Continue reading

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No… this is not about the new step class at your local gym. It’s about you! March is national nutrition month – a time to look at our eating habits and ask questions about changing our diet. You’ve probably asked … Continue reading

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Now that February is over, we are keenly aware as most Canadians were of the great campaign efforts of the Canadian Heart and stroke foundation. February was national Heart smart awareness month. We wanted to do our part so we … Continue reading

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With Christmas only days away, many of us are digging through the cookbooks looking for holiday treats to bake. Here is a recipe your family and guests will love! Don’t be scared off by the ingredients – this bar is … Continue reading

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This recipe was developed by one of our own. An avid cook and fan of the Olivado Avocado oil, Olivado’s own RT created this new spin on Mushrooms and rice. The Olivado Avocado oil that is used in this recipe … Continue reading

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This roast will leave the family wanting more! Admittedly it was a little unorthodox to think of Macadamia nut oil as a dressing for a roast, however sometimes stepping out of the box can also be sheer brilliance. At Olivado … Continue reading

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What was to start as a Roasted Sweet potato recipe accidentally but without regret became what we feel is the next best thing to a french-fry. Of course it would be as delicious with sweet potato’s as intended but who … Continue reading

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A lot of children are the pickiest eaters and if you’re unlucky enough, on top of that they could have allergies to nuts, milk and soy! The challenge for Moms everywhere is getting kids to eat healthy. Some children have … Continue reading

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