The Avocado Zest is delicious. It has a fresh, lemon taste.  I drizzle it on my salads. I recommend it to anyone who wants a high quality oil with a hint of citrus for salads and fish.
Jane Dummer, RD
www.janedummer.com

Flax Seed Waffles with Macadamia Nut Oil!

Healthy and delicious waffles make for a great start to your morning. Top with strawberries and light maple syrup for extra goodness.  Macadamia nut oil is high in antioxidants and, because of its high smoke point and monounsaturated level, macadamia nut oil is least likely to develop the unhealthy trans fatty acids and lipid peroxides when heated. Enjoy a sweet and healthy start to your day!

FLAX SEED WAFFLES WITH MACADAMIA NUT OIL

INGREDIENTS

1 1/2 c flour

1/2 c Cold Milled Ground Flax

1 Tbsp baking powder

1/2 tsp salt

1/2 tbsp sugar (optional)

1/2 tbsp of Cinnamon

2  eggs

1 3/4 c skim milk

1/3 cup of Olivado Macadamia Nut Oil

DIRECTIONS

Mix in large bowl: flour, ground flax, baking powder, salt, sugar (opt), and cinnamon.

Beat together in another bowl: eggs, skim milk, macadamia nut oil

Add wet ingredients to dry mixture all at once. Stir just till moistened. Pour into waffle iron/maker. Drizzle with syrup and/or add diced strawberries. Serve and enjoy!

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