Category Archives: Health Benefits

Randy Shore, the Vancouver Sun’s “Green Man”, evaluated the various types of oils  on the market. Sure enough, Avocado Oil was named a healthy oil amongst others (or, an oil the heals)! Check out the full article here: http://blogs.vancouversun.com/2014/01/09/a-primer-oils-that-heal-oils-that-harm/ Photo … Continue reading

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We all know eating well, exercising and regular sleep are all part of a healthy lifestyle. Well, by adding avocado oil into your everyday life has some major benefits to your overall health as well! Read about some of Avocado Oils … Continue reading

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Nutrition Diva Monica Reinagel explains the health benefits of Avocado Oil for Dr. Oz show which aired Jan. 14, 2013. Check out the video below:

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One of the world’s leading fitness magazines, SHAPE Magazine, has recommended our Extra Virgin Avocado Oil as a healthy oil to cook with! Read the article by Shape Online Contributor Matthew Kadey, R.D here: http://www.shape.com/healthy-eating/cooking-ideas/8-new-healthy-oils-cook Photo credit: 1

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Seeking a great summer salad recipe? Look no further than Cuisine d’Hélène for a delicious and healthy bean salad using our buttery avocado oil! Photo credit: 1

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Crazy, but it works! Avocado oil is an amazing ingredient for skincare as it is for cooking. Check out Whole Living (click here) for a beauty trick using avocado oil that will keep your skin’s moisture levels balanced and protected. … Continue reading

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“AUT University researchers want people to start eating more fat – the very thing that’s supposed to make us all obese… The diet promotes eating lots of vegetables along with food containing natural fats – such as nuts, seeds, fish, … Continue reading

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It’s no secret that Avocado Oil is an amazing source of nutrients, not only for your body but for your skin and hair too! Rebecca from Be Beautiful, a beauty blog, has come up with a very simple treatment using … Continue reading

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This delicious combination of superfoods, including Avocado Oil, should certainly be in the running for your next meal! This Rainbow Kale Salad with Avocado Oil Vinaigrette from Grubarazzi is worth a try – Olivado’s Avocado Oil is sure to deliver … Continue reading

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After studying with Christina Pirello of The Christina Pirello School of Natural Cooking and Integrative Health Studies (see video below of Christina sharing her love (understatement) for Avocado Oil), vegan lifestyle coach and educator JL Fields is an equal fanatic! … Continue reading

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