The Avocado Zest is delicious. It has a fresh, lemon taste.  I drizzle it on my salads. I recommend it to anyone who wants a high quality oil with a hint of citrus for salads and fish.
Jane Dummer, RD
www.janedummer.com

Bring on the Yams!

Delicious and full of nutrition, Yam Fries are a yummy alternative to French Fries. Try this simple recipe, using Olivado Avocado Oil, as a side to BBQ Ribs or Steak this summer!

Ingredients:

2 tbsp Olivado Avocado oil

6 large yams scrubbed and cut into strips

1 tbsp paprika

1 tsp cumin

Coarse salt

Instructions:

Step 1: Preheat oven to 450°F. In a plastic bag, drizzle oil over yams and toss to coat evenly. Add spices and toss to combine.

Step 2: On a greased baking sheet, place fries in a single layer leaving space between them so they get cripsy on all sides

Step 3: Bake for 10 minutes, then flip fries over with a spatula. Bake for another 10. They should be tender on the inside and golden and crisp on the outside. Sprinkle with salt to taste and serve warm.

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